Yoga with Kat

Every Saturday | 9-10am

Our Hatha class aims to cultivate awareness of the body and mind by incorporating movement inclusive for all levels, breathwork and a short meditation. If you attend our weekly meditation class, this yoga practice may set you up for a deeper meditation.

Beyond the mat, it’s a lovely opportunity to expand our communities offering. We invite you to bring breakfast to enjoy together after yoga and stay for the meditation class.

Book your ticket

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Explore the meditative space of yin yoga, resting in body/mind with awareness and curiosity with Norman Blair

‍Slow Down Friday online 6.30-8.30pm 

29 May, 26 June, 24 July, 25 Sept, 27 Nov, 18 Dec

Yin Yoga Workshop Saturdays 2-5pm (unless noted)

9 May, 28 June, 11 July, 30 Aug (Sunday), 26 Sept, 25 Oct (Sunday), 5 Dec

Yin Yoga and Gong 2-4.30pm

2 Aug (Sunday)