Yoga
Yoga with Kat
Every Saturday | 9-10am
Our Hatha class aims to cultivate awareness of the body and mind by incorporating movement inclusive for all levels, breathwork and a short meditation. If you attend our weekly meditation class, this yoga practice may set you up for a deeper meditation.
Beyond the mat, it’s a lovely opportunity to expand our communities offering. We invite you to bring breakfast to enjoy together after yoga and stay for the meditation class.
Kundalini Yoga Class
Every Friday from 30 October 2026
From 7.00pm to 8.00pm
With Pauline-Yogita
Pay by cash or Bank Transfer
Yin Yoga with Norman Blair
Explore the meditative space of yin yoga, resting in body/mind with awareness and curiosity.
Slow Down Friday online 6.30-8.30pm
27 Nov, 18 Dec
Yin Yoga Workshop Saturdays 2-5pm (unless noted)
25 Oct (Sunday), 5 Dec
Yin Yoga and Gong 2-4.30pm
2 Aug (Sunday)