Study Sundays for Women+

Sun 1st Nov | 10.30am - 1pm

Study Sundays for Women +: Threefold path of ethics, meditation & wisdom

A new study and practice series for women
* Do we have a good understanding of the Threefold Path?
* Is there one aspect which speaks to us more clearly?
* How do we practice these  teachings in our everyday lives?

All sessions run 10.30am-1.00pm

Sun 1 November with Dharmasri

With all the scary and painful things going on in the world right now, or the stresses in our lives, how can we maintain our practice and not be dragged down by despondency, anxiety or ill-will? I'll be offering a fairly practical session, rooted in the Dharma, helping remind ourselves of the day-to-day steps we can take sustain ourselves and keep in touch with our inspiration.

Familiarity with the mindfulness of breathing, metta bhavana and, ideally, previous experience of Buddhist ritual (or the willingness to give it a go) would be helpful.

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Cost: £20/£10

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