Lunchtime meditation drop-in, Monday and Wednesday
This lunchtime drop-in class is specifically for people who have little or no experience of meditation. There will be a led meditation practice, with an opportunity to ask questions and enquire about our other courses and classes. There is no charge, but donations are welcome.
Mondays and Wednesdays 1.00 – 2.00 pm.
No booking required.
Thursday lunchtime meditation
With Khemajoti, for anyone who has already learnt the mindfulness of breathing. Loving kindness with instruction one week, mindfulness of breathing the next.
Thursdays 1.00 – 2.00 pm, no charge.
Saturday morning meditation drop-in
Class from 10am until 12 noon
Drop-in session, all welcome, no booking required.
£8 (£4 concession)
Open to anyone who would like to learn meditation or deepen their existing practice. Usually a led body awareness meditation followed by a teabreak and then a second meditation session. Led by Jinananda or another teacher.
Also see our classes for regulars