Drop-in classes

Lunchtime meditation drop-in, Monday and Wednesday

This lunchtime drop-in class is specifically for people who have little or no experience of meditation. There will be a led meditation practice, with an opportunity to ask questions and enquire about our other courses and classes.  There is no charge, but donations are welcome.

Mondays and Wednesdays 1.00 – 2.00 pm.
No booking required.

Thursday lunchtime meditation

With Khemajoti, for anyone who has already learnt the mindfulness of breathing. Loving kindness with instruction one week, mindfulness of breathing the next.

Thursdays  1.00 – 2.00 pm, no charge.

Saturday morning meditation drop-in

Class from 10am until 12 noon
Drop-in session, all welcome, no booking required.

£8 (£4 concession)
Open to anyone who would like to learn meditation or deepen their existing practice.  Usually a led body awareness meditation followed by a teabreak and then a second meditation session. Led by Jinananda or another teacher.

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Also see our classes for regulars