Thursday Evening Drop in Meditation Class
7 – 9:30 pm. For those who wish to learn meditation or want support maintaining and developing an existing mindfulness and meditation practice. All welcome, by donation, £8 suggested.
Every weekday, mindfulness or kindly awareness meditation. For newcomers and experienced meditators. Details here. Mondays to Fridays 1.00 pm to 2.00 pm. By donation, £5 suggested.
A thorough introduction to basic Buddhist mindfulness meditation, but you don’t need to be a beginner to attend. 10-12 every Saturday. Cost: £8 (£4 concs). Details here.
Meditation (mindfulness) and Buddhism evenings at the Friends Meeting House, Woodville Rd, every Wednesday at 7pm. See here. (All other classes at 94 Westbourne Park Villas, W2 5EB.)