New Thursday Evening Drop in Meditation Class
7 – 9:30 pm
Mindfulness of Breathing or development of loving kindness meditations taught on alternate weeks, with body awareness meditations. For those who wish to learn meditation or want support maintaining and developing an existing meditation practice. All welcome whether you are new to meditation or you are an experienced meditator. By donation, £8 suggested.
Every weekday. For newcomers and experienced meditators Details here. Mondays to Fridays 1.00 pm to 2.00 pm. By donation, £5 suggested.
A thorough introduction to basic Buddhist meditation, but you don’t need to be a beginner to attend. 10-12 every Saturday. Cost: £8 (£4 concs). Details here.
Meditation and Buddhism evenings at the Friends Meeting House, Woodville Rd, every Wednesday at 7pm. See here. (All other classes at 94 Westbourne Park Villas, W2 5EB.)