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FRIDAY LUNCHTIME MEDITATION 1-2  all welcome

FRIDAY PRACTICE EVENING 7-9 with Paramananda, eefd69933c5998fa87ea9fcae238ac21meditators welcome

SATURDAY MORNING DROP-IN MEDITATION 10-12  all welcome

SATURDAY AFTERNOON MEN’S MEDITATION 1-5

SUNDAY MEDITATION DAY WITH PARAMANANDA 10:30-4:30  meditators welcome

MONDAY LUNCHTIME MEDITATION 1-2 all welcome

MONDAY EVENING STUDY: NO CLASS

TUESDAY EVENING Talk on solitude and companionship, 7

WEDNESDAY EVENING 6 week course in Buddhism and meditation starts, 7

YOGA MOSTLY CONTINUES all welcome:
Friday 9:30am;  (Sunday 9 am NO CLASS);  Monday 9:30am;  (Monday 4pm NO CLASS);  Monday 5pm;  Tuesday 9:30am;  Tuesday 4:30pm NEW CLASS

 

Sunday 20th April  10.30am – 4.30pm

If you have no plans yet for Easter Sunday, come for a friendly, welcoming day of spacious calm and the deep stillness of meditation led by Paramananda. For more information and how to book a place see here.

Sunday 4 May 10.30 – 5.30pm

Relational meditation is a way of unknowing, unlearning our habits of being. Its uniqueness lies in its specific relational nature. This is an experiential day using a mixture of guided meditation, dyad and group work.

Bhadra is a trained psychosynthesis group facilitator and experienced meditation teacher. For more information and how to book see here.

ConcentrationBuddhism and Meditation course:
 

6 Wednesdays from April 23 (evenings)

Meditation course:

6 Mondays from May 5 (evenings)

6 Wednesdays from June 4 (afternoons)

Practical Buddhism course (2nd level):

6 Wednesdays from June 11 (evenings)

Details, booking & later courses here.

Drop in!

Anyone is really welcome to come along to one of our drop in meditation classes at the Centre. No need to book.

Thursday Evening Drop in Meditation Class

7 – 9:30 pm.  For those who wish to learn meditation or want support maintaining and developing an existing mindfulness and meditation practice. All welcome, by donation, £8 suggested.

Lunchtime Meditation

Every weekday, mindfulness or kindly awareness meditation. For newcomers and experienced meditators.  Details here. Mondays to Fridays  1.00 pm to 2.00 pm.  By donation, £5 suggested.

Saturday Morning

A thorough introduction to basic Buddhist mindfulness meditation, but you don’t need to be a beginner to attend.  10-12 every Saturday. Cost: £8 (£4 concs). Details here.

EALING

Meditation (mindfulness) and Buddhism evenings at the Friends Meeting House, Woodville Rd, every Wednesday at 7pm.  See here.  (All other classes at 94 Westbourne Park Villas, W2 5EB.)

Find our more about our drop-in classes