Introductory Buddhism and meditation course

Learn meditation, and discover Buddhism. Six Thursday evenings starting 7 June. Details and booking here.

Beginning meditation course

Six Monday evenings starting 11 June. Details and booking here.

Mindfulness based Stress Reduction course

8 Tuesday afternoons and one Sunday starting from 10 July.

8 Tuesday afternoons and one Sunday starting from 2 October.

Details and booking here.

New Ealing Class

An evening course in Buddhism and Meditation, running for 6 weeks from the 30th of May.
7.00 – 9.30pm, details and booking here.

Drop in!

Anyone is really welcome to come along to one of our drop in meditation classes. No need to book.

Lunchtime Meditation

Now every weekday from 1.00pm  to 2.00pm. Suitable if you are new to meditation–full instruction given–or already have a practice, so all lunchtime classes are now open, and we’d encourage you to support your practice by coming regularly.  Details here.

Mondays to Fridays  1.00 pm to 2.00 pm.  By donation, £5 suggested.

Saturday Morning

A thorough introduction to basic Buddhist meditation, with tips on posture, relaxation, and body awareness. Each week is different, so you can learn meditation by coming for a few weeks. People often like to keep coming just to meditate together with like-minded folk: you don’t need to be a beginner to attend.

10-12 every Saturday. Cost: £8 (£4 concs)

Find our more about our drop-in classes

Tuesday Sangha nights, 7pm

  • 15 May  Strange and wonderful places, Guest speaker Rijumati, with slides on his year-long Buddhist pilgrimage.

New Series: The Limbs of Awakening

  • 22 May  Ratnaprabha on the pattern of Buddhist teachings

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Before every Tuesday Sangha night at 6:30, come and have some food. Baked potatoes provided, please bring a vegetarian filling, a salad, or a drink.

 Practice afternoon for men

Saturdays, 1-5pm, with Jinananda.  All men welcome so long as you have learnt meditation.  By donation.

Events for Women

Women on the Bodhisattva Path
Saturday 19 May from 12:30 til 5pm, on Kshanti, patience of tolerance, with Yashobodhi..

More dates here.

Sunday sessions

Last Sunday of the month, 11-2, for under 35s.

Practice evening

Every Friday 7-9pm, start with tea, then meditation, walking meditation and chanting/puja.  Pure and simple, no leading through.

Meditation Club

Usually with Paramananda, Sundays 10:30-5:00.  By donation.

Sunday 20th May, and more dates here.

Listen to talks and led meditations online

West London recordings are on the Free Buddhist Audio site, along with a treasure-house of audible Dharma.

FreeBuddhistAudio relies on donations, so please keep them open by giving something when you download.