West London Buddhist Centre

Meditation Classes

Anyone is really welcome to come along to one of our drop in classes. No need to book.

Saturday Morning

A thorough introduction to basic Buddhist meditation, with tips on posture, relaxation, and body awareness. Each week is different, so you can learn meditation by coming for a few weeks. People often like to keep coming just to meditate together with like-minded folk: you don’t need to be a beginner to attend.

Time: 10-12 every Saturday. Cost: £8 (£4 concs)

Monday and Wednesday Lunchtime (free)

An hour of meditation and instruction, suitable for beginners and experienced meditators.

1-2pm, every Monday and Wednesday, no charge (donations welcome).

More information

We also have

Evening courses starting in September

(See below)

Drop in Buddhism classes for regular friends

Tuesday Sangha night (see below) and Friday meditation and puja evening.

Yoga

See here for details.

Tuesday nights

23 June, Practising Buddhism in the city, two talks for the Urban retreat.

30 June, Inspiring Buddhist teachers: Dharmavadana on Dhardo Rimpoche.

7 July, Dharma Day celebration

14 July, Inspiring Buddhist teachers: Jinananda on Naropa

21 July, Meditation Evening with Paramananda

28 July, Aniruddha on life as a new Buddhist in India

Potato Club

Before every Tuesday Sangha night at 6:30, come and have some food. Baked potatoes provided, please bring a vegetarian filling, a salad, or a drink.

Practice evening

Every Friday 7-9pm, start with tea, then meditation, walking meditation and chanting/puja.  Pure and simple.

Meditation Club

Usually with Paramananda.

Sunday July 26

10 a.m.-5 p.m. By donation.

Beginners Meditation: Mondays 7 Sept - 12 Oct.

Bodywork: Mondays 19 Oct- 2 Nov.

Beginning Buddhism and Meditation: Wednesdays: 23 Sept - 28 Oct.

Exploring Meditation: Thursdays: 17 Sept - 22 Oct.

Beginners Meditation: Mondays Nov 9 - Dec 14.

Practical Buddhism: Wednesdays Nov 11 - Dec 16.

Beginning Buddhism and Meditation: Thursdays Nov 5 - Dec 10.