Sunday 20th April  10.30am – 4.30pm

If you have no plans yet for Easter Sunday, come for a friendly, welcoming day of spacious calm and the deep stillness of meditation led by Paramananda. For more information and how to book a place see here.

Sunday 4 May 10.30 – 5.30pm

Relational meditation is a way of unknowing, unlearning our habits of being. Its uniqueness lies in its specific relational nature. This is an experiential day using a mixture of guided meditation, dyad and group work.

Bhadra is a trained psychosynthesis group facilitator and experienced meditation teacher. For more information and how to book see here.

ConcentrationBuddhism and Meditation course:

6 Wednesdays from April 23 (evenings)

Meditation course:

6 Mondays from May 5 (evenings)

6 Wednesdays from June 4 (afternoons)

Practical Buddhism course (2nd level):

6 Wednesdays from June 11 (evenings)

Details, booking & later courses here.

Drop in!

Anyone is really welcome to come along to one of our drop in meditation classes at the Centre. No need to book.

Thursday Evening Drop in Meditation Class

7 – 9:30 pm.  For those who wish to learn meditation or want support maintaining and developing an existing mindfulness and meditation practice. All welcome, by donation, £8 suggested.

Lunchtime Meditation

Every weekday, mindfulness or kindly awareness meditation. For newcomers and experienced meditators.  Details here. Mondays to Fridays  1.00 pm to 2.00 pm.  By donation, £5 suggested.

Saturday Morning

A thorough introduction to basic Buddhist mindfulness meditation, but you don’t need to be a beginner to attend.  10-12 every Saturday. Cost: £8 (£4 concs). Details here.


Meditation (mindfulness) and Buddhism evenings at the Friends Meeting House, Woodville Rd, every Wednesday at 7pm.  See here.  (All other classes at 94 Westbourne Park Villas, W2 5EB.)

Find our more about our drop-in classes

Find out about our regular classes here.

Tuesday Sangha nights, 7pm

New theme: Solitude
15 April: talk by Ratnaprabha: Milarepa, an enlightened Tibetan Buddhist hermit
22 April: talk by Yashobodhi: Balancing solitude and companionship
29 April: Bodhilila: Going on solitary retreat
6 May: Buddhist poems of solitude, led by Dharmavadana
13 May:  tbc
20 May: talk by Kamalashila about his 18 month solitary retreat

Practice evening for all

Every Friday 7- 9pm, start with tea, then meditation, walking meditation and chanting/puja. Pure and simple, no leading through.

Practice afternoon for men

Saturdays, 1 – 5pm, with Jinananda. All men welcome so long as you have learnt meditation. By donation. Every Saturday except those listed here.

women’s meditation

Saturday 10 May, 12.30-5.30pm with Yashobodhi

All women with previous experience of meditation welcome, more information and dates for other women’s meditation events this year can be found here.

Meditation Club

Sundays 10:30 – 5:00.  By donation, £20 suggested. Next session on Sunday 27 April with Yashobodhi.   For other 2014 meditation club dates see here.

Listen to talks and led meditations online

West London recordings are on the Free Buddhist Audio site, along with a treasure-house of audible Dharma.  FreeBuddhistAudio relies on donations, so please keep them open by giving something when you download.