Meditation and Buddhism in West London
Beginning Buddhism and Meditation: Wednesdays, Sept 15 – Oct 20.
Meditation for Newcomers: Mondays, Sept 6 – Oct 11.
Buddhist Practice Course: four presences of mindfulness: Thursdays, Sept16 – Oct 21, not suitable for newcomers.
All in the evening at 7pm. Please click on the course name for details, booking and payment.
Meditation ClassesAnyone is really welcome to come along to one of our drop in classes. No need to book.
A thorough introduction to basic Buddhist meditation, with tips on posture, relaxation, and body awareness. Each week is different, so you can learn meditation by coming for a few weeks. People often like to keep coming just to meditate together with like-minded folk: you don’t need to be a beginner to attend.
Time: 10-12 every Saturday. Cost: £8 (£4 concs)
An hour of meditation and instruction, suitable for beginners and experienced meditators.
1-2pm, every Monday and Wednesday, donations welcome.
July 20: Buddhist practice in daily life: Khemajoti on energy in pursuit of the good
July 27: Buddhist practice in daily life: Tarakarunya
August 3: Buddhist practice in daily life: Jinananda on being useless
Aug 10: Buddhist practice in daily life: Yashobodhi
Aug 17: Buddhist practice in daily life
Aug 24: Buddhist practice in daily life
Aug 31: Buddhist practice in daily life
Sept 7: Taramani
Sept 14: new theme (tbc): The Sangharavastus (the four essentials of
co-operation): giving
Sept 21: Sangharavastus: priyavadita: loving speech
Sept 28: Sangharavastus: beneficial activity
Oct 5: Sangharavastus: exemplification/empathy
Oct 12: new theme starts (tbc): Triratna Buddhism
Before every Tuesday Sangha night at 6:30, come and have some food. Baked potatoes provided, please bring a vegetarian filling, a salad, or a drink.
Thursdays, 1-2, no charge, donations welcome. With Khemajoti. We will be doing the mindfulness practice and the loving kindess meditation (instruction given) on alternate weeks.
Every Friday 7-9pm, start with tea, then meditation, walking meditation and chanting/puja. Pure and simple.
Here: http://www.freebuddhistaudio.com/community/local?c=West-London-Buddhist-Centre
Sunday, 15 August 10.30 – 5pm, by donation, bring shared vegetarian lunch.
